Dispatches from the bedroom
Tips and tools to get grounded into your pleasure
My fave tools for connecting with each other post kids
Info and inspiration to help you figure out what’s got you in a sexual stalemate and how to get out of it
No judgement advice for all partners
Feeling awkward about intimacy after kids, or stuck in the “roommate rut?” You’re not alone. In this episode, I share why foreplay is the real secret to rekindling connection—and how to make it feel safe, pressure-free, and fun.
Is scheduled sex really the death of desire…or is it your secret weapon for reigniting connection after kids? In this episode, I bust the myths about putting sex on the calendar—and show you how to turn obligation into anticipation.
Feeling like “roommates” instead of lovers? You’re not alone. In this episode, I share my absolute favourite sex books that every parent should have on their nightstand—plus the real-life stories and expert tips behind each pick.
In this episode I share when my partner and I went to a couples counsellor after the birth of our first child. From my post-partum anxiety I was experiencing resentment and contempt and didn’t want this to be the theme of our relationship.
In this deeply personal episode, I’m sharing the one secret that helped me go from six months of shut-down to regularly saying yes (and even initiating!)—without faking, forcing, or bypassing my body’s needs.
What does balancing the mental load, chores and childcare have to do with libido - a lot, and fixing the mental load in your home after kids is still not a silver bullet for your sex life. Let’s talk about why and what to do about it.
Figure out what’s blocking your sex drive after kids