Dispatches from the bedroom
Tips and tools to get grounded into your pleasure
My fave tools for connecting with each other post kids
Info and inspiration to help you figure out what’s got you in a sexual stalemate and how to get out of it
No judgement advice for all partners
![[RETRO] Ready for More Fun, Play, and Connection? An Invitation to My Signature Program!](https://images.leadconnectorhq.com/image/f_webp/q_80/r_1200/u_https://assets.cdn.filesafe.space/qvK8FICo9OZnFyAgP8ez/media/68c85ff0b376d9bb04fc4e84.jpeg)
Why does sex after kids suddenly feel so complicated? Over time sex slowly fades out of the relationship. In this throwback episode of the Sex After Kids Podcast, I talk one of the most common dynamics couples experience after kids: the initiate–avoid cycle.
![[RETRO] 5 Ways Shitty Sex Ed is Messing with Your Sex Life After Kids](https://images.leadconnectorhq.com/image/f_webp/q_80/r_1200/u_https://assets.cdn.filesafe.space/qvK8FICo9OZnFyAgP8ez/media/6876dd43a071037fddcafa65.jpeg)
Sex after kids can feel confusing, pressured, or just harder than it used to. Most of us learned how to avoid pregnancy and STIs. What we didn't learn was how pleasure actually works. This retro episode covers how this miseducation can mess up your intimate life after kids.
If you have ever thought, “Why does this feel so much harder than it used to?” you are not alone. In this week's episode, we talk about how to stop fumbling in the dark and get back to having fun.
Sex feels harder in perimenopause for real physical reasons. On this episode, learn what's changing in your midlife body, why desire disappears, and how to rebuild intimacy without forcing yourself or pushing through pain.
Sex after kids can feel painful or confusing. This episode, learn what actually happens down there after childbirth and menopause and how to rebuild pleasure without pressure.
What if the biggest mood killer in your sex life isn't lack of desire, time, or chemistry—but the pressure to be perfect? In this episode, I'm digging into why chasing "perfect sex" actually leads to more awkwardness, less connection, and way less fun.
Figure out what’s blocking your sex drive after kids