Dispatches from the bedroom
Tips and tools to get grounded into your pleasure
My fave tools for connecting with each other post kids
Info and inspiration to help you figure out what’s got you in a sexual stalemate and how to get out of it
No judgement advice for all partners
Ever find yourself wanting intimacy more than your husband and wondering what changed after kids? You're not alone. In this episode, I'm talking about the real reasons behind this shift and why "trying harder" isn't the solution.
If you've been feeling disconnected from desire or sex just isn't something you care about anymore, it might not be about libido at all. In this episode, we explore how pleasure often disappears from everyday life, and why that has a direct impact on desire.
What if the biggest thing hurting your sex life is the belief that it should just "happen naturally"? In this episode, we're breaking down one of the most common assumptions couples carry into intimacy and replacing it with something far more useful.
Ever feel like you're watching yourself during sex instead of actually enjoying it? In this episode, we're diving into the concept of spectatoring, a form of sexual self-consciousness where you're mentally observing and judging yourself during intimacy instead of being present in your body.
What if rebuilding sexual desire wasn't about trying harder - but about changing the experiences your body pairs with sex? In this episode, we explore the idea of the positive feedback loop of great sex and how your nervous system plays a strong role in whether intimacy feels inviting or not.
![[RETRO] Ready for More Fun, Play, and Connection? An Invitation to My Signature Program!](https://images.leadconnectorhq.com/image/f_webp/q_80/r_1200/u_https://assets.cdn.filesafe.space/qvK8FICo9OZnFyAgP8ez/media/68c85ff0b376d9bb04fc4e84.jpeg)
Why does sex after kids suddenly feel so complicated? Over time sex slowly fades out of the relationship. In this throwback episode of the Sex After Kids Podcast, I talk one of the most common dynamics couples experience after kids: the initiate–avoid cycle.
Figure out what’s blocking your sex drive after kids