Dispatches from the bedroom
Tips and tools to get grounded into your pleasure
My fave tools for connecting with each other post kids
Info and inspiration to help you figure out what’s got you in a sexual stalemate and how to get out of it
No judgement advice for all partners
If sex has started to feel confusing lately, you're not alone. In this week's podcast episode, I share how I finally stopped fighting my body, and how one core skill I learned, probably created the biggest shift in our sex life.
Who manages your relationship? Not the logistics. Not the kids. Not the household systems. The emotional health of the relationship itself. In the final episode of the mental load series, we talk all about these feelings and how to bring them up.
How do you actually share the mental load without constant fighting, resentment, or feeling like you’re doing it all? This is part 3 of a 4-part series on the mental load — and today, we're getting practical. I'm sharing how my partner and I used the Fair Play Method by Eve Rodsky to manage the mental load in our house — what worked, what didn't, and how we adapted it for real life with kids, neurodivergence, and wildly different nervous systems.
If the words mental load already feel like a loaded weapon in your house, you’re not imagining it. On this week's episode, I talk about how to bring up the mental load to your partner - without starting a fight.
Welcome to Mental Load 101. This is the first in a four episode series that explains why resentment is high, intimacy is low, and why you keep having the same fights no matter how many systems or chore charts you try.
Can we talk about a thing? Porn. Yep. That thing. Because whether you talk about it or not, porn is in the background of so many marriages. This episode, I have a meaningful discussion around harmful porn use and how it impacts your relationship; and how to fix it.
Figure out what’s blocking your sex drive after kids