Five Ways You're Accidentally Killing the Spark (And How to Fix the Dynamic)
You're trying harder than ever to be a good partner. But some of what you think is helping..


Dispatches from the bedroom
Tips and tools to get grounded into your pleasure
My fave tools for connecting with each other post kids
Info and inspiration to help you figure out what’s got you in a sexual stalemate and how to get out of it
No judgement advice for all partners

You're trying harder than ever to be a good partner. But some of what you think is helping..

You've done therapy. You've had the hard conversations. You're still lying in bed feeling like room.

It's not just more sex. Here are the 5 real shifts that happen when couples start doing this work.

What could be different in 16 date nights

Feeling stuck in survival mode with your partner especially as parents? In this episode, I tell you the five habits that help couples with kids reignite intimacy and enjoy a playful, connected sex life, even with toddlers, teens, and years together.

This is a love letter for anyone who's lost touch with desire and feels the weight of expectation after kids. In this episode, I unpack the truth behind "not tonight," why it's not your fault, and how to rebuild intimacy one step at a time.

Figure out what’s blocking your sex drive after kids