SEX AND INTIMACY COACHING FOR COUPLES AFTER KIDS

Practical support for couples who want to feel connected, playful, and in Love

again.

Move beyond pressure, rejection, and avoidance and learn how to connect in the season you're now, so sex can feel playful, wanted, and good for both of you again.

**You’re a great team.**

You coordinate hockey practice, find the missing permission form, remember whose turn it is to buy toilet paper, and discuss tomorrow’s schedule with military precision.

Sexy.

But somewhere along the way, you got really good at being partners, parents, and household co-managers... and stopped being lovers.

Basically, you entered the Platonic Parenting Zone and neither of you know how to get the fuck out of there.

No worries, because I do.

Hi, I’m Sofia.

Intimacy coach, sex educator, mom and stepmom of three, and someone who has had to relearn this stuff more than once herself.

Struggles with painful sex, pleasure, and not feeling at home in my body led me on a self-discovery path resulting in my role as a Certified Authentic Tantra Coach and Sex Educator.

Through every crazy life season (like becoming a step mom, having babies, perimenopause, autoimmune disease) my husband and I have found our way back to the bedroom, and each other.

All this to say… I get it.

And I’ve been on both sides of the bed.

You’re not broken.

And your relationship probably isn’t either.

If you’re reading this quietly wondering whether your partner would feel relieved, excited, defensive, or completely freaked out if you sent it to them, you’re in very good company.

You still love each other, still a great team but when it comes to sex and intimacy, you keep getting caught in the same pattern.

One of you reaches out.

The other feels pressured.

Someone feels rejected.

Someone pulls away.

Eventually, it feels easier to avoid the whole thing than risk another awkward conversation that leaves you both feeling worse. Nobody is the problem here. Somewhere along the way, shitty sex ed and 80s movies taught us that good sex should just… happen.

When you first fell in love, attraction felt effortless - novelty, hormones, and having fewer responsibilities did a lot of the work for you.

Then life changed.

Children arrived. Bodies changed. Hormones shifted. Careers became more demanding. Stress accumulated. The way you used to connect stopped fitting the life you have now.

You might assume that means something is wrong. It usually means you’ve entered a new season without the skills you need to navigate it together.

Intimacy is a skill.

Which is actually very good news. You can learn, practise, and adapt these skills as your relationship changes.

So, where do we start?

Not quite ready to talk to a stranger on the internet about your sex life?

Fair.

Start with my free masterclass to understand why you’re stuck in cycles of rejection and avoidance, what drives desire after kids, and how to create connection without adding more pressure.

GET STARTED

**You’re allowed to want your relationship to feel good, not just work well.**

The Naked Fun Comeback is six months of private coaching for couples who tried having the hard (and awkward) conversations about sex and marriage but keep ending up in exactly the same spot.

It’s for you if you’re willing to invest your time and effort into improving your marriage by improving your communication, expectations and yes, sex life.

You’ll learn the intimacy skills that help both of you feel happy and fulfilled in your relationship through coaching calls, challenges and podcast style lessons. connected in and outside the bedroom.

BOOK A DISCOVERY CALL

Turns out you're not the only ones figuring this out

These couples have been exactly where you are: loving each other, missing each other, and learning new ways of finding each other again.

“We had sexy time for the first time in a year, and it was pain free!"

“With your tools we were able to take it slow and help my body get to enjoy things even with all that painful intercourse in the past.”

— Naked Fun Comeback Participant

"We are finally talking about sex and it's not ackward."

The debrief process has worked so well for us. We can talk so much more neutrally about what worked and what didn't and that has helped us build a playbook so I'm not dreading sex.

“Her space was warm and comfortable and there was nothing intimidating about opening up to her."

She has a very straight-forward way of speaking about sex using the words and experiences of what felt like real women... From our conversations I was reassured that the difficulties I was experiencing with sex were actually quite normal.”

— Coaching Client

“I came out with some simple tools to use every day and a sense of self confidence that is unparalleled to what I've ever gotten before."

“I took to the class to unpack some trauma I was bringing into my relationship and to feel more comfortable with my partner... Her empathy and direct feedback are incredible.”

— Sex After Kids Masterclass Participant