One part science of science, one part magic, and one part real talk for busy parents (of all identities) who want to find the play and the sexy in their couple connection after kids

New Episodes Every Tuesday

We dish...

  • Dispatches from the bedroom

  • Tips and tools to get grounded into your pleasure

  • My fave tools for connecting with each other post kids

  • Info and inspiration to help you figure out what’s got you in a sexual stalemate and how to get out of it

  • No judgement advice for all partners

Recent Episodes

The Sex After Kids Podcast

From Touched Out to Turned On: 5 Truths You Need to Hear

From Touched Out to Turned On: 5 Truths You Need to Hear

In this episode of The Sex After Kids Podcast, sex and intimacy coach Sofia from The Happy Vagina Project shares 5 mindset shifts to help couples reconnect, reignite desire, and break out of the dreaded “Not Tonight” cycle.

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Take the Solve Your Sex Drive Quiz

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Figure out what’s blocking your sex drive after kids

Initiate a playful low pressure connection date with your partner even if you don’t have the time, energy, or desire for sex