Dispatches from the bedroom
Tips and tools to get grounded into your pleasure
My fave tools for connecting with each other post kids
Info and inspiration to help you figure out what’s got you in a sexual stalemate and how to get out of it
No judgement advice for all partners
Ever feel like you're watching yourself during sex instead of actually enjoying it? In this episode, we're diving into the concept of spectatoring, a form of sexual self-consciousness where you're mentally observing and judging yourself during intimacy instead of being present in your body.
If you have ever thought, “Why does this feel so much harder than it used to?” you are not alone. In this week's episode, we talk about how to stop fumbling in the dark and get back to having fun.
What if the biggest mood killer in your sex life isn't lack of desire, time, or chemistry—but the pressure to be perfect? In this episode, I'm digging into why chasing "perfect sex" actually leads to more awkwardness, less connection, and way less fun.
Who manages your relationship? Not the logistics. Not the kids. Not the household systems. The emotional health of the relationship itself. In the final episode of the mental load series, we talk all about these feelings and how to bring them up.
If you've been told "Stop asking, you’re pressuring me", it can feel like rejection - or worse, shame. But you're not broken or needy. You're reaching for connection the only way you know how. On this week's episode, we dive deep into this feeling.
Is perimenopause slowly turning your sex life into a roommate situation? In this episode, we're kicking off our perimenopause + Intimacy series and talking about what’s actually going on during this "second puberty"
Figure out what’s blocking your sex drive after kids