One part science of science, one part magic, and one part real talk for busy parents (of all identities) who want to find the play and the sexy in their couple connection after kids

New Episodes Every Tuesday

We dish...

  • Dispatches from the bedroom

  • Tips and tools to get grounded into your pleasure

  • My fave tools for connecting with each other post kids

  • Info and inspiration to help you figure out what’s got you in a sexual stalemate and how to get out of it

  • No judgement advice for all partners

Recent Episodes

The Sex After Kids Podcast

Foreplay Games for Couples: Playful Ways to Get Out of the Roommate Rut After Kids - especially when it’s been a while

Foreplay Games for Couples: Playful Ways to Get Out of the Roommate Rut After Kids - especially when it’s been a while

Feeling awkward about intimacy after kids, or stuck in the “roommate rut?” You’re not alone. In this episode, I share why foreplay is the real secret to rekindling connection—and how to make it feel safe, pressure-free, and fun.

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Figure out what’s blocking your sex drive after kids

Initiate a playful low pressure connection date with your partner even if you don’t have the time, energy, or desire for sex