Tired of Couples Counselling? Try These Relationship-Saving Alternatives

July 29, 20251 min read

In this episode I share when my partner and I went to a couples counsellor after the birth of our first child. From my post-partum anxiety I was experiencing resentment and contempt and didn’t want this to be the theme of our relationship.

In this episode I talk about:

04:05 Why I hated admitting we needed help

06:12 Why everything wasn’t all my partners fault (much as I wanted it to be)

08:11 Why stress was the root of all our challenges

14:45 And why couples counselling wasn’t going to bring our sex life back after kids

Whether you are in the trenches of early baby and toddler hood or seasoned parents, this episode is a must listen.

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