Bedroom Diaries - Managing Big Emotions During Sex

Have you ever had big feelings come up during sexy times - frustration, irritation, sadness, anger, annoyance? Those big emotions are often a sign that memories and traumas are coming up to be processed. Sometimes, in our sex lives post-kids, those memories can be the very thing blocking our desire to get into the bedroom in the first place. In this episode of the Sex After Kids Podcast I walk you through how I managed some tricky feelings in a recent romp in the bedroom and the breakthroughs it revealed for me.

Grab a cup of tea and listen below or skip down further to read if thats’ your jam.

Leave a comment or email me at [email protected] and let me know what stuck from this episode? I love to hear from you.