What’s Wrong with My Libido After Kids? Part 1

In the next three episodes we are going to start by helping you map the new sex drive landscape post-kids. So many clients I talk to don't know where their desire or interest for sex went after kids - and the truth is, there are a lot of potential culprits. So let's help you get to the bottom of it. In the first of the three part mini series we'll explore the physical dimensions of change in your sex life after kids.

01:34 Understanding the Libido Brick Wall

04:07 Four Dimensions Affecting Post-Kids Sexuality

07:05 Physical Changes and Their Impact

10:06 Navigating Postpartum Physical Challenges

12:18 Hormonal Changes and Their Impact on Libido

12:49 Breastfeeding and Vaginal Lubrication

13:14 Hormone Fluctuations and Health Conditions

14:02 Identifying Your Bricks

14:49 Medication and Birth Control Effects

16:17 Stress and Fatigue

18:43 Sensory Overwhelm and Libido

20:04 Disability and Chronic Pain

21:00 Summarizing Physical Dimensions

22:30 Personal Reflections and Conclusion